Welcome to our Psycho-educational Wellness Workshops!

Join in on our monthly live workshop, where ancient wisdom meets modern wellness strategies to help you thrive. Whether you're managing a chronic condition or seeking to optimize your overall well-being, you'll discover practical tools through rotating monthly topics: nutrition and supplements, self-care routines, essential oils, mindfulness meditation, spirituality and yoga and evidence-based wellness practices. Each live session combines education with hands-on experience, plus access to our supportive community forum for ongoing connection and resources. For just $37 per month, invest in small, sustainable changes that can create profound shifts in your health and happiness. 

Please note: These workshops are psycho-educational in nature and do not constitute therapy or medical advice. There is no size capacity to our wellness workshops.