Psycho-educational Wellness Intensives

At Sol, we believe in providing you with the option of holistic, integrative healing methods. Integrative health embodies treating the whole person to align the mind, body and soul.

An Individual Psycho-educational Wellness Intensive offers personalized, one-on-one wellness guidance tailored to your unique needs and goals. Whether managing chronic illness or optimizing overall health, you'll explore spirituality and yoga, essential oils, mindfulness meditation, nutrition and supplements, self-care practices, and evidence-based wellness strategies with dedicated support. This intensive format allows for customized learning and immediate application at your own pace.

This intensive is psycho-educational in nature and does not constitute individual therapy or medical advice.