Psycho-educational Wellness Intensives

At Sol, we believe in providing clients with the option of holistic, integrative healing methods. Integrative health embodies treating the whole person to align the mind, body and soul.

An Individual Psycho-educational Wellness Intensive offers personalized, one-on-one wellness guidance tailored to your unique needs and goals. Whether managing chronic illness, wanting to optimize overall health, or desiring to learn about holistic modalities you'll explore nutrition, supplementation, essential oils, mindfulness, meditation, self-care practices, spirituality, yoga, and evidence-based wellness strategies. This format allows for customized learning and immediate application at your own pace, with dedicated support.

If you are ready to schedule your wellness intensive, you can do so here: https://solpsychology.janeapp.com/#staff_member/1

This intensive is psycho-educational in nature and does not constitute individual therapy or medical advice.